Connect Sunsama to Shift so you can merge all your web apps into your browser
Download ShiftWhat is Sunsama?
Sunsama helps you build a daily planning ritual through guided time-blocking. It centers on a mandatory morning planning or evening shutdown: pull tasks from connected tools, estimate durations, and place work into calendar blocks so your day matches realistic capacity.
Sunsama emphasizes sustained focus with Pomodoro-style timers, a dedicated focus mode, weekly objectives and reviews, and analytics that compare planned vs. actual time. It integrates with calendars, email, and many project tools (Google Calendar, Outlook, Todoist, Asana, Trello, Notion, GitHub, Jira, Linear) so you can plan from one workspace and run focused sessions on desktop and mobile.
How Sunsama works in Shift
Add Sunsama to Shift to turn your ritual into a workflow that’s ready to kick off each morning. Place Sunsama in a dedicated Space with your calendar, inbox, Asana, Trello, or Gmail to access everything you need without flipping through multiple windows.
Drag a Sunsama task into a calendar timeslot to time-block work, or use the auto-schedule helper to drop tasks into the nearest free blocks. Keep multiple accounts signed in with Shift’s multi-account feature, run Pomodoro timers or Focus mode inside the same window, and pair them with Shift DND or status updates for Teams.
Alternatives to Sunsama
- Akiflow — A keyboard-first planner that consolidates tasks from many apps into one inbox and speeds triage through a command palette. Choose Akiflow if you prefer fast keyboard workflows and quick capture over ritualized, calendar-first planning.
- Reclaim.ai — A calendar-first automation tool that protects focus time and habits by automatically reserving slots around meetings. Pick Reclaim.ai when you want rules-based, automated protection of focus blocks rather than manual daily planning.
- Motion — An AI-driven scheduler that continuously reshuffles tasks and meetings to keep you on track as deadlines shift. Motion is best for users who want aggressive automatic rescheduling and AI optimization instead of hands-on time-blocking rituals.
FAQ
1. How much does Sunsama cost per month?
Sunsama is a paid subscription with monthly and annual plans. Check Sunsama’s official pricing page for current rates and trial options.
2. Is the Sunsama app worth it?
If you need a disciplined, calendar-based daily ritual to prevent overcommitment and improve focus, many users find it worthwhile. If you only want a lightweight task list, a simpler app may suffice.
3. How does Sunsama compare to Todoist?
Todoist excels at quick capture, natural-language entry, and broad task organization with a strong free tier. Sunsama is built around enforced daily planning, time-blocking, and calendar integration. Choose Todoist for capture and lists, Sunsama for a structured daily planning ritual.



